Dietary pizza - 250 calories
Ingredients for pizza:oatmeal, 3 tablespoons;
wheat bran, 2 tablespoons;
1 egg;
plain yogurt, 70 ml;
baking powder, a pinch;
baking soda, a pinch;
favorite spices.
How to prepare pizza?
1 Oatmeal and bran grind blender.2 Add to them, baking soda and powder and spices and mix. Add the yogurt and egg, mix until combined. The mass is spread as a smear on a hot pan, we cover and reduce heat to pizza slowly blushed.
3 Turned over to the other side and put your favorite add-ons, and then cover with a "stew" still about 5 minutes.
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